Ricky D

From Oakland To Vegas And Back To The Town

Back at it! #Forge #Pizza #JackLondon #myfab5  (at Forge - Jack London Square)

Back at it! #Forge #Pizza #JackLondon #myfab5 (at Forge - Jack London Square)

Enjoying nature out on the lake with my partner in crime at the #LafayetteReservoir (at Lafayette Reservoir Recreation Area)

#DeadLifts (at 24 Hour Fitness Sport)

Some HIGH #Falsetto for #Friday. Playing around with that @samsmithworld track #ImNotTheOnlyOne full video on my FB! (at https://m.facebook.com/rick.dionne.9?ref=bookmark)

With all this nonsense going on in our community, I thought it would be good to start a movement that’ll encourage smiles and laughter. It’s therapeutic and much needed. So here’s my #SillyFaceSunday photo! Do your fellow human a favor and encourage then to do the same! And maybe tomorrow will bring us better news 🙌

With all this nonsense going on in our community, I thought it would be good to start a movement that’ll encourage smiles and laughter. It’s therapeutic and much needed. So here’s my #SillyFaceSunday photo! Do your fellow human a favor and encourage then to do the same! And maybe tomorrow will bring us better news 🙌

#WakeUp

#WakeUp

I need these. Who know what these are called??

I need these. Who know what these are called??

1 #ActOfKindness can stimulate another. #GoodMorning

1 #ActOfKindness can stimulate another. #GoodMorning

What my idle time consists of. #Studying. #Researching and #Reading with an open mind…finding your own #Truth…and sharing what you’ve learned. Guys, that’s what life is all about. #WakeUp and introduce someone else to their #Awakening. Don’t be selfish with #Knowledge…be selfless with it. #TheScienceOfMind by #ErnestHolmes

What my idle time consists of. #Studying. #Researching and #Reading with an open mind…finding your own #Truth…and sharing what you’ve learned. Guys, that’s what life is all about. #WakeUp and introduce someone else to their #Awakening. Don’t be selfish with #Knowledge…be selfless with it. #TheScienceOfMind by #ErnestHolmes

Post Workout Meal! #TrueBurger deluxe! #Oakland  (at Trueburger)

Post Workout Meal! #TrueBurger deluxe! #Oakland (at Trueburger)